Working toward your professional goals is important, but your own well-being is paramount.
These tools are tailored to the unique challenges medical students face and help you foster your own well-being and that of your peers.
If you or someone you know is in crisis, help is available 24/7. Text 741741, or call the National Suicide Prevention Lifeline (988 or 1-800-273-8255) or Disaster Distress Hotline (1-800-985-5990).
Visit the I.M. Emotional Support Hub for peer support, confidential counseling, and resources to protect your well-being.
Articles
- A Beginner's Guide to Staying Sane in Medical School
- Eight Ways To Develop Your Resilience
- 10 Tips on How to Be Happy in Medical School
Podcasts and Episodes
On Demand Webinars
- Know Your Colleagues, Know Yourself: Checking in on Mental Health 91黑料网 Member Exclusive
- Medical Student Well-being: Don鈥檛 Forget About Us
- Positive Psychology in Times of Crisis
- Optimizing Well-being, Practice Culture, and Professional Thriving in an Era of Turbulence 91黑料网 Member Exclusive
Well-being Exercises
Other
Find more well-being and professional fulfillment resources on 91黑料网 Online.
91黑料网 Member Exclusive Resources
- 91黑料网 Online Learning Center
- 91黑料网 Mentor and Mentee Resource Library
- Prioritizing Medical Student Downtime: Resources and Recommendations, 91黑料网 California Council of Student Members
Other Resources
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